BodyHoliday Saint Lucia
Give us your body for a week, and we'll give you back your mind.
Decades before wellness became an industry, this corner of Cariblue Bay made a simple, radical promise: give us your body for a week, and we'll give you back your mind. BodyHoliday still keeps it - every guest, every day, receives a spa treatment as part of the rate, no negotiation required.
Around that daily ritual runs the WellFit engine: archery to ocean swimming, spinning to sunrise tai chi, all-inclusive and entirely optional. It is wellbeing with the top button undone - energetic, sociable and unembarrassed about fun.
- Location
- Cariblue Bay, Cap Estate
- Country
- Saint Lucia
- Established
- 1988
- Collection
- Exceptional Wellness Escapes
“Wellbeing should feel like a holiday, or it will not last. BodyHoliday builds health through daily treatment, joyful movement and good company, trusting pleasure as the most sustainable protocol.”
Where it stands
On Cariblue Bay at Cap Estate, the green northern tip of Saint Lucia. Ninety minutes from Hewanorra International or twenty from Vigie, with the bay's calm water as the resort's front lawn.
A guest in mind
For the depleted who still like people. First-time wellness travellers, solo guests (October's Solos month is a quiet institution), and executives who want movement, massage and Caribbean ease without a clinical bone in sight.
The disciplines this house is chosen for.
The BodyHoliday Week
7 nightsThe classic - a daily 50-minute treatment, full WellFit access and all-inclusive dining, personalised on arrival.
BodyScience Personalised
5-7 nightsA deeper tier - assessment-led nutrition, treatments and training built around your individual profile.
Quadrathlon & WellFit Intensive
7 nightsFor the fit and competitive - swim, run, bike and kayak coaching woven into the resort week.
Substancebeneath theserenity.
BodyScience clinic offering wellness assessments and personalised nutrition planning
Ayurvedic practitioners and a dedicated Ayurvedic temple within the spa
Large therapist team delivering the included daily treatments
A wellbeing resort, not a medical facility - clinical diagnostics are limited by design
Where you rest
Rooms and suites climb the hillside garden from the beach, breezy and unfussy in white and rattan. The point here is how little time you spend in them.
What nourishes you
All-inclusive across four restaurants, from raw and vegan at the I-TAL rooftop to seafood grills on the sand, with juice bars threaded through the day. Indulgence and discipline share every menu.
A few frames.
Beyond the programme
Your included daily spa treatment, every day
Sunrise tai chi on the beach
Ocean swimming and sailing off Cariblue Bay
Archery and WellFit classes across the estate
All-inclusive from approximately US$700 per person per night including daily treatment, dining and WellFit programme; suites and BodyScience upgrades quoted by season.
All figures are indicative and arranged privately. Your advisor will confirm current programmes, suites and availability on enquiry.
Beforeyou go.
It is the founding promise - one 50-minute treatment per guest per day is built into every stay, with longer and specialist therapies available beyond it.
You may also consider.
Begin your stayat BodyHoliday.
Share your dates and intentions; your advisor will confirm the programme, the suite and every detail in between - in confidence.