Lanserhof Lans
The gut is the root. The Alps are the medicine.
Lanserhof is the standard-bearer of Modern Mayr Medicine - a rigorous, physician-led approach that begins where much of health quietly ends: the gut. Digestion, it holds, is the foundation of energy, immunity and clarity.
The regime is honest and, at first, demanding. Chewing is retaught, the diet pared back, the body's systems recalibrated under close medical supervision. Guests leave lighter in every sense.
- Location
- Tyrol, near Innsbruck
- Country
- Austria
- Established
- 1984
- Collection
- The Pinnacle Collection
“Health begins in the gut. The Mayr method restores digestion first, trusting that energy, immunity and mental clarity follow from a well-ordered core.”
Where it stands
On the sunny Lans plateau above Innsbruck, at the threshold of the Tyrolean Alps. Fifteen minutes from Innsbruck; a clean, high, restorative air throughout.
A guest in mind
For the committed. High performers carrying digestive strain, inflammation, poor sleep or executive fatigue, who want a genuine medical reset rather than a soft spa week - and are willing to earn it.
The disciplines this house is chosen for.
Classic Cure
7-14 nightsThe foundational Mayr programme - diagnostics, therapeutic fasting and gut restoration under daily medical care.
Energy Medicine
7-14 nightsTargeted at depletion and burnout, rebuilding cellular energy and resilience.
Executive Reset
7 nightsA concentrated recalibration for the time-constrained leader.
Substancebeneath theserenity.
Physician-led Modern Mayr Medicine
Advanced diagnostics and functional testing
Cryotherapy, altitude training and physiotherapy
Dental and postural units (the Lanserhof concept treats the whole)
Where you rest
Rooms and suites of quiet Austrian modernism - pale timber, clean lines, generous glazing onto the peaks. Restraint as luxury.
What nourishes you
The Mayr diet is deliberately spare, then rebuilt with sophistication: alkaline, seasonal and, by the end of a cure, quietly revelatory. You relearn how to eat.
A few frames.
Beyond the programme
Modern Mayr diagnostic consultation
Alpine plateau walking therapy
Cryotherapy and altitude sessions
Mindful-eating re-education
Seven-night cures from approximately €4,500 per person plus accommodation and medical services quoted individually. Innsbruck transfer arranged.
All figures are indicative and arranged privately. Your advisor will confirm current programmes, suites and availability on enquiry.
Beforeyou go.
It asks something of you - particularly in diet and pace - but is fully physician-supervised and calibrated to your capacity. The rewards are proportionate to the commitment.
You may also consider.
Begin your stayat Lanserhof.
Share your dates and intentions; your advisor will confirm the programme, the suite and every detail in between - in confidence.